Training Methods In Distance Running

By Nasruddin H.

Distance running and its several methods of training is as diverse as the practitioners of the sport itself. For those already in the running, the early season training is for repair of weak areas while the late season one is for focusing and cultivating on the runner’s strengths. Coaches and runners all agree that the […]

Filed Under: Distance Running Tagged With: distance running, distance running training, training for distance running

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